Summer temperatures across New Mexico can create dangerous conditions for research students, faculty, and staff working outdoors or in hot environments. Heat illness can develop quickly and become life-threatening if not recognized early. NMSU's Department of Environmental Health, Safety and Risk Management wants you to stay safe as recent temperatures are peaking over 100 degrees.
You May Be at Risk if you are:
- Working outdoors in temperatures above 90°F
- Performing strenuous physical work
- Wearing protective or non-breathable clothing
- Not acclimated to working in the heat
- Dehydrated or taking certain medications
Know the Warning Signs
Heat Rash
- Red clusters of pimples or blisters, often where skin rubs together
Heat Exhaustion
- Heavy sweating
- Weakness or fatigue
- Headache, nausea, or muscle cramps
- Dizziness, fainting, or confusion
Heat Stroke – Call 911 Immediately
- Hot, dry skin or stopped sweating
- Confusion or unusual behavior
- Loss of consciousness or seizures
If You or Someone Else Shows Symptoms
- Stop work immediately.
- Move to a cool, shaded, or air-conditioned area.
- Drink water or an electrolyte beverage if able.
- Call 911 immediately if heat stroke is suspected.
- Stay with the person until help arrives.
Protect yourself: Drink water frequently, take breaks in the shade or air conditioning, and look out for your coworkers and fellow researchers/students. Please contact EHS&RM at ehsrm@nmsu.edu or 575 646 3327 with any questions or if your team needs in-person training.